The Call to Adventure

“…the most heroic of all acts is the courage to discover who you are and what you would like to be.” Bill Moyer speaking about Joseph Campbell Your life has been a series of heroic journeys and adventures, and there are more still to come....

A coffee with… Kate Brown

“I’m allowing myself more and more to be who I really am – and that’s the kindest thing I can do for myself.” Today I am having a coffee with Kate Brown of Calm at Work and Calm at Home, who has kindly agreed to answer my questions about...

How did I self-publish a book?

The No Bullsh*t Guide To A Happier Life went on sale this week via my website, and I am so excited to be able to share it with you all! The book has grown out of my podcast of the same name, and I have self-published it, so I’ve had to figure out everything as I...

You have permission…

Many of the business owners I coach seek my permission for all kinds of activities and emotions. They may not realise that is what they are asking for, but my telling them that it is okay to do something or feel something is hugely reassuring to them. I wish my...

What next for the No Bullsh*t Guide?

The podcast that I launched in May 2021 is now up to its 22nd episode, and I have only one more episode of this first set yet to publish. Once that episode goes live on Tuesday 15 February, what are my plans for The No Bullsh*t Guide To A Happier Life? I am very happy...