Women only, or just relaxed?

by | Jul 18, 2024 | No BS Coach blog post

Last year, I suggested to the Altrincham and Sale Chamber of Commerce that they do some lunchtime networking events. That was a purely self-interested suggestion, because as a single parent I can rarely get to breakfast or evening networking events. I suggested that I...

ATOMICON – my way

by | Jun 19, 2024 | No BS Coach blog post

When I posted on LinkedIn yesterday about how I had done ATOMICON 2024 my way, the lovely Linda Owen commented “I’m so interested in how you navigate this scale of event. It fills me with overwhelm just seeing my feed full with posts – no FOMO, just...

FAQs – Happier Life Live

by | Mar 25, 2024 | No BS Coach blog post

No, it’s not all about sex toys! I hope you already know this but you may have missed the memo… I am hosting an incredible 2-day event in Sale, Greater Manchester, on Thursday 25th and Friday 26th April 2024. If you love my podcast, if you love my book, if...

Have a Coffee With… Ruth Ramsay

by | Mar 15, 2024 | No BS Coach blog post

I am firmly in the ‘better to have tried and it didn’t work out, but you had the guts to try it, and you’ve learnt lessons from it…’ camp than in the ‘play it safe and always wonder…’ camp. Today I am having a coffee...

Have a Coffee With… Nadia Khan

by | Mar 7, 2024 | No BS Coach blog post

I want to help show women that self-care and self-love can be guilt free. If we become the priority and take care of ourselves, only then are we any good for anyone else. Today I am having a coffee with Nadia Khan, Life Coach and Mentor, who has kindly agreed to...

Autism and the Gym

by | Mar 2, 2024 | No BS Coach blog post

Those of you who get my weekly Banish the Bullsh*t email on a Friday (if you don’t you can sign up here) will have seen this edition a couple of weeks back where I discuss some of the things I’ve recently learned about autism. I realised two years ago that...