by Eve Darker | Aug 26, 2021 | Blog, Clear Day blog post, No BS Coach blog post
Here is a hack that a number of my clients have found helpful when figuring out their routine and how to fit in time for themselves: If you are a parent of young children, your day does not start when you wake up. What starts when you open your eyes is your...
by Eve Darker | Aug 12, 2021 | Blog, Clear Day blog post, No BS Coach blog post
For this week’s blog I have a guest contributor, Sara Kay of Serious Laughter. Sara had depression in January 2016 and life was a bit grim.A chance Laughter workshop at a wellbeing day changed all that.She discovered that laughter was definitely missing – little did...
by Eve Darker | Aug 5, 2021 | Blog, Clear Day blog post, No BS Coach blog post
I touched last time on feelings around belonging and how we often fear being an outsider. This is a normal human fear with roots in survival, but in the age of social media it presents its challenges. Our brains cannot distinguish between things that happen to us in...
by Eve Darker | Jul 15, 2021 | Blog, Clear Day blog post, No BS Coach blog post
For this week’s blog I have a guest contributor, Kate Brown of Calm at Work and Calm at Home. Kate’s aim is to help facilitate a calmer and more connected world. She is a professional member of the Complementary Therapists Association (CThA) and is registered...
by Eve Darker | Jun 24, 2021 | Blog, Clear Day blog post
If you are just starting out in business, or if you have a relatively small business, you might be thinking that having “business values” is not something you need to worry about. Surely all of that “mission, vision, value” stuff is for the big...
by Eve Darker | Jun 17, 2021 | Blog, Clear Day blog post, No BS Coach blog post
This is a question I get asked on a regular basis, and it is a question I have helped some of my coaching clients to answer. There are numerous time management strategies, but for women running their own businesses I have found the following to be really helpful,...
