You Are Not Alone

Every woman that I coach has different life experiences, different ambitions and different challenges. Yet so many of us face the same mindset barriers and fears when it comes to getting the things that we want and living a life that feels good. It can feel lonely...

Reward yourself!

A friend of mine went through something really difficult last week that had been looming for some time, and she got through it well with the best possible outcome. So I asked her how she would be rewarding herself? Inevitably she had not thought about it but...