Welcome to episode 58 of the podcast! Self-discovery takes many forms and today I’m looking at the tricky art of self-acceptance. It plays a huge part in our journey to knowing ourselves better but, surprise surprise, it takes practice and patience. In this episode I confront the fears around true self-acceptance; the opportunities for growth that can emerge from it and the power that will come from owning your perfectly imperfect story.
In this episode:
- Tips for embracing self-acceptance – why it’s best to start small.
- Why learning to accept ourselves is often the gateway to inner peace, growth and healing.
- The power of owning your past actions and mistakes.
- How we can learn to accept ourselves and move away from shame or self-criticism.
Today’s episode was brought to you in association with The Hive Mind Company.
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